This recipe, which I made with Chilean sea bass, was so tasty with a light, flaky texture and buttery flavor. This dish is so easy to prepare and only takes 10-15 minutes in the oven.
Adapted from: Baked Orange Roughy Italian-Style, All Recipes.com
¼ cup Italian seasoned bread crumbs
2 tablespoons grated Parmesan cheese
2 tablespoons grated Romano cheese
¼ teaspoon garlic powder
½ teaspoon salt, or to taste
1 pound Chilean sea bass (or orange roughy) fillets
¼ cup butter, melted
1 tablespoon chopped fresh parsley
Preheat oven to 400 degrees F. Coat a medium baking dish with non-stick cooking spray.
In a shallow bowl, mix bread crumbs, Parmesan cheese, Romano cheese, garlic powder, and salt. Brush both sides of fillets with butter, and dredge in the bread crumb mixture. Arrange fillets in a single layer in the prepared baking dish, and sprinkle with parsley.
Bake in preheated oven 10 to 15 minutes, or until the fish flakes easily with a fork.